For many women the monthly menstrual cycle brings with it a number of unpleasant physical and emotional discomforts.

At Homespun Holistics we recognised this issue and so created the PM Less pulse point roll-on as a convient and effective product you can carry with you at all times

This gentle blend supports women and helps them to feel that they are working naturally with their bodies through the symptoms of PMS and PMT.

PMLess Rollon

PMLess Rollon


Roll-on 10ml
$ 10.00
Prices shown in New Zealand Dollars (NZD)
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PM Less Pulse Point Roll-on

Homespun Holistics PM Less is a gentle formulation specifically targeted to give relief from the symptoms of pre-menstrual tension. It can also be very effective in alleviating symptoms during the menopause.

This very special blend of Roman Chamomile, Clary Sage, Rose Damask, Lavender and Marjoram aromatherapy essential oils contain analgesic properties which can help to ease menstrual cramps, reduce fluid retention and assist uterine health.

This warm and comforting blend calms mood swings, alleviates irritability, weepiness and anxiety. Roman Chamomile has been found to be very effective against dull, persistent pain therefore making it a perfect addition to this blend.

It is also useful in promoting relaxation, reducing muscular tension and relieving insomnia, balancing and deeply relaxing. Clary Sage has powerful anti-depressant qualities which makes it a powerful aid to easing depression, anxiety, and stress.

It is a most valuable essential in treating menstrual cramps and can help bring on and regulate menstruation. Rose Damask is very nurturing and useful in the treatment of PMT, menopausal symptoms and the regulation of periods and has a very purifying effect on the uterus.

Lavender essential oil is very useful in balancing and normalising body functions and emotions. It is very soothing, calming and relaxing and helps to relieve muscular aches and pains.

Its calming effect can help to alleviate mood swings and restore harmony to our body. Marjoram is a warming and comforting essential oil that helps with pain on all levels. Overall this beautiful blend helps to promote a sense of relaxation and balance at a time when we may not be feeling our best. A Women's balm is also available that perfectly compliments our PM Less Pulse-Point.

Women's Balm


Apply the roll on to your abdomen and massage in a clockwise direction.

It can also be applied to the pulse points of your wrists, your temples (avoiding the eye area) behind the ears and the back of your neck. Once applied, lightly massage the blend into your skin. 

For external use only, do not apply near to eyes, or on broken or sensitive skin.
Not to be used during pregnancy.


At Homespun Holistics we only use 100% natural ingredients in all of our products. We use pure essential oils, not perfumed or artificially enhanced. All our ingredients are sourced locally in New Zealand and product batches carefully monitored for quality and consistency.

Here is a list of ingredients we use in this product:



Roman Chamomile is a perennial herb with a low-growing creeping habit, delicate feathery leaves and daisy-like flowers carried on the plant's many hairy stems. The essential oil is steam-distilled from the flowering tops.

Clary Sage


Clary Sage is a tall biennial or perennial herb with big, hairy, purple-green leaves and prolific, small blue-violet or white flowers. The essential oil is steam-distilled from the flowering tops and leaves.



Of all the essential oils Lavender is the most versatile. It is a perennial bushy shrub with silver grey or green linear leaves and purple or violet or blue spiky flowers. The essential oil is steam distilled from the flowering tops.

Rose Damask

ROSE Damask

Rose bushes are so familiar that they need little description. The rose was probably the first flower from which an essential oil was ever distilled.The major production of essential oil of Rose is not by distillation which yields only a very small amount of essential but by enfleurage or solvent extraction. the very hight price of Rose oil is due to the huge quantity of rose petals needed to extract a tiny amount of oil.

Sweet Marjoram

Sweet Marjoram

Sweet Marjoram is a tender, bushy perennial herb with dark green leaves, a hairy stem and clusters of white flowers. The essential oil is steam-distilled from the leaves and flowering tops.

Apricot Kernel Oil


Apricot oil is pressed from the kernels of the Prunus armeniaca (apricot). The kernels have an oil content of between 40-50%.


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We are so confident that you’ll love our products that you can return any item to us if you are not completely satisfied for a full refund.


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